When

Tuesday, February 7, 2023 at 5:45 PM PST
-to-
Tuesday, February 28, 2023 at 7:15 PM PST

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Where

ON-LINE

Berkeley, CA 94702

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Contact

The Yoga Room
info@yogaroomberkeley.com

Developing a Home Practice with Mary Lou Weprin

Mary Lou Weprin will teach a four-week seminar on how to organize and sequence your home practice. We will talk about how to structure a practice session, from time-management to effective warm-ups and preps for the main poses you plan to practice.

Registration is closed. This event has already been held.