Mind and Emotions Boost Event 

Join me for this unique Boost event in the lovely and picteresque village where I live - Dunblane. (Ok, it's technically a city as it has an enormous cathedral - but it's so cute and quaint, I just can't call it a city!) It will be an inspiring weekend, with a wee tipple too in the lovely local pub on the Saturday evening!

I write a 'Daily Boost' every day and send it via email to those on my list but thought a 'Boost' weekend would be fun. At this unique Boost event you will absorb the reality of the mind-body connection and learn how to harness it. In addition, I will show how you catch and transmit emotion and will hence teach you how to deflect negative emotion. The Boost will continue with how to build your confidence and self-esteem, and important but easy-to-learn strategies for improving the health of your heart and staying young inside. So basically, an all round boost!

This Boost event is designed to give you the mental & emotional tools to end the year on a high and start 2017 on an empowered note.

The first night of this course is at Dunblane Sports Club. Where else? It's where Andy and Jamie Murray played tennis growing up. I currently play tennis there, although that's where the comparison with the Murray brothers ends. :-) I'll be giving a talk at the club and afterwards we can share some drinks and conversation. On the following day, we shift to the beautiful, Old Churches House, which overlooks the historic Dunblane Cathedral.

This event is limited to a maximum of 15-20. A buffet lunch is included on Saturday and Sunday.

Here's a breakdown of the event:

Friday 2nd Dec (7pm - 9pm) - at Dunblane Sports Club

• Talk on 'How Your Mind Can Heal Your Body'
• Glass of prosecco (or non-alcoholic fizzy) and some nibbles
• Mingling and conversation

Saturday 3rd Dec (10am - 4.30pm) - at Old Churches House

• How to harness the mind-body connection for health and wellness
• How we 'catch' and 'transmit' emotion and how to deflect negative emotion
• Tools for building confidence and self-esteem
• Buffet lunch
• Join me for a wee dram at the local on Saturday night

Sunday 4th Dec (10am - 4pm) - at Old Churches House

• Emotional tips and strategies for improving the heath of your heart
• Surprising tips and strategies for slowing the ageing process (insights from my new book - out Feb 2017)
• Buffet lunch

Participants will also receive a signed copy of my new book ("The 5 Side-Effects of Kindness") shortly before it is published in Feb 2017. The book will be sent to you a few weeks before official publication date.

 Event cost: £165

Travel: Dunblane is readily accessible by train from both Edinburgh and Glasgow. You can also fly into Edinurgh or Glasgow.

Accomodation: There are lots of hotels and B&Bs in Dunblane and in the neighbouring Bridge of Allan.

If you have any questions about this event, please email events@drdavidhamilton.com

Register Now!