Join Kris Soutar and Dr David Hamilton for an evening learning how to get the best out of yourself on and off the tennis court. In this fusion of science and tennis, from two experts in their fields, you will learn practical tools and strategies to increase confidence and performance on the court and in your life.
David will share some of the most recent cutting edge research in science that demonstrates how your mind, emotions and body language have a physical impact on your brain, muscles and your whole body, and share scientifically proven techniques to optimise your mind and body for enhancing your performance.
Kris will then bring David’s work to life for all tennis players by providing practical solutions that will lead to increased confidence and performance from the second you leave the talk.
-Learn from two leading experts from the world of tennis coaching and science of personal development.
-Learn how the brain's 'Mirror Neuron System' works and how you can use it to enhance your skills.
-Gain practical solutions that can applied straight away
-Leave feeling inspired and empowered to make an everlasting difference in your life
-Receive simple yet powerful tools to help you plan, perform and evaluate on and off the tennis court
-Learn how your mind and body communicate with each other
-Learn mental techniques for enhancing your performance, which you can apply to life in general or on the court
-Learn how your mind can affect your health and how to use it to your advantage
Although the main focus will be on applying these tools and skills to tennis, they can equally be applied at any sport, and almost any area of your life you wish to improve.
Outline of the evening
6.30pm - doors open. Join us for a glass of prosecco (or non-alcoholic beverage) and a chat.
7pm - Talk by Dr David Hamilton
7.45pm - Talk by Kris Soutar
8.30pm - Q & A session
9pm - finish
The price for this evening is £12.
If you have any questions regarding this workshop, please e-mail events@drdavidhamilton.com or kris@theservicebox.com
About Kris Soutar:
Kris is an LTA level 5 Master Performance Coach and is now in his 27th year as a coach. The last 10 years, Kris has been creating quite the reputation in the world of coach development. Kris now heads up Judy Murray’s Tennis on the Road programme where they travel all around Scotland (and beyond) developing a bigger and better workforce to deliver tennis to all ages and stages to take advantage of the huge opportunity Andy and Jamie have created in the last 10 years. Kris has been tutoring for the LTA for the last 10 years and now leads on levels 1-4 on the performance and club sides of the structure. As a coach Kris has taken several players from their first tennis experiences all the way to the professional tour gaining ATP and WTA rankings.
About David Hamilton:
As a scientist, David spent 4 years in the pharmaceutical industry, developing drugs for cardiovascular disease and cancer. Inspired by the placebo effect, he left the industry to write books and educate people in how they can harness their mind and emotions to improve their health. He is now author of 9 books, including, ‘How Your Mind Can Heal Your Body’, ‘I Heart Me’ and the Amazon bestseller, ‘The Five Side Effects of Kindness’. He writes a regular blog on his website and occasional blogs for the Huffington Post (US version). David is the ‘Kindness Tsar’ for Psychologies Magazine and writes the ‘Kindness Project’ in ‘The Fix’ section. He is also the ‘Life Hacks’ monthly columnist for Soul & Spirit Magazine, and in 2016, he was voted ‘Best writer’ by readers of Kindred Spirit Magazine. He appears regularly in the media and was recently featured on the Channel 4 show, ‘Sunday Brunch Live’ as well as ‘CBS Sunday Morning’ in the USA.