Saturday June 9th 2018  11am to 4pm

QigongDharma ~ Daylong Retreat

Seasonal Change Qigong

Bone Marrow Cleansing

Summer Solstice Qigong

Time tested qigong that enlivens and clears the deck for moving into Summer with greater "Yang" energy.  These practices contribute to wellness and vitality and the ability to both circulate and store the dynamic "qi" of human life!

Today, along with our integral practices of meditation, Radiant Heart Qigong, and the Dao Yin meridian tapping practices are these remarkable and healing meditation qigong sequences.

Bone Marrow Cleansing

This powerful NeiGong sequence is easy to learn and potent in its effect.

Strengthen the connection of attention and mindfulness with equanimity. 

Join us for this wonderful balancing and health sustaining daylong practice.

You are always welcome and encouraged to take notes. 

There will be a full review of the day's practices and time for Q & A.

About the Daylong at Deer Run Zendo
In consideration of space, this daylong retreat is limited to 25 participants. 

Please register as these daylongs tend to fill with a waiting list.
Deer Run Zendo has zafus, zabutons, yoga mats and chairs. 

Bring your own cushion if you wish. 

Come early to connect with your community, for tea and to find your place in the hall.

Please feel free to bring extra tea or fruit or snacks to share with the community.

You are welcome to take notes and hand-outs of the day's practices may be offered.
Bring your own organic vegetarian lunch, bring something to share, or visit a nearby restaurant or deli. Don't forget a snack and water.
 I'm looking forward to practicing with you.
 
 Peace,
 
Teja Fudo Myoo Bell
QigongDharma~PureTimeSpace
qigongdharma@gmail.com
707-480-6204

Register Now!