Basic self-defense techniques designed especially for women. The class focuses on the most common attacks women fall victim to and the defensive options available to them during these attacks. The techniques taught are simple to learn, easy to use and easy to retain. Muscle strength is not necessarily required to overpower or stop an attacker.
When
Tuesday, July 2, 2019 from 9:00 AM to 12:00 PM EDTContact
Doreen Kelly, Executive DirectorWiawaka Holiday House, Inc.
518-668-9690
wiawakadirector@gmail.com