This workshop is about how to manage the root of our stress and how to go forward using the tools we need to live a far more stress free-life, no matter what life throws our way. We will be learning tools to regulate our nervous systems, find peace and calm and to greatly enhance our overall well-being to heal and prevent illness.
Contact
Doreen Kelly, Executive DirectorWiawaka Holiday House, Inc.
518-668-9690
wiawakadirector@gmail.com