Online Wheelchair Fitness Class

This is a 9-week class especially for people with paralysis who use wheelchairs. It is taught by Ben Clark, who has a C-7 SCI. This is a moderate to vigorous intensity class. It's live on Zoom Wednesdays and Fridays at 11:00a.m., starting 12/2/20 and ending 1/29/21. CONSULT YOUR PHYSICIAN BEFORE STARTING ANY EXERCISE PROGRAM.