When
Wednesday, November 3, 2021 at 4:00 PM EDT-to-
Wednesday, December 29, 2021 at 4:00 PM EST
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Where
This is an online event.Contact
Elizabeth FustGathering Strength, Inc.
502-444-0631
gatheringstrengthinc@gmail.com
Seated Upper-Body and Core Exercise Class
This is a FREE, 9-week class on Wednesdays at 4 pm. The class includes seated exercises for the upper-body and core. It will be live on Zoom starting Nov 3 and ending Dec 29, 2021. CONSULT YOUR PHYSICIAN BEFORE STARTING ANY EXERCISE PROGRAM.
Registration is closed. This event has already been held.