Full-Body Seated Fitness class (Apr-Jun 2022)

This is a FREE, 8-week class on Mon at 3:00 ET taught by a stroke survivor who is a certified personal trainer. The class includes exercises for the whole body: arms, legs, and core. It will be live on Zoom starting April 4 and ending May 30, 2022. CONSULT YOUR PHYSICIAN BEFORE STARTING ANY EXERCISE PROGRAM.

When

Monday, April 4, 2022 at 3:00 PM EDT
-to-
Monday, May 30, 2022 at 4:00 PM EDT

Where

This is an online event.

Contact

Elizabeth Fust
Gathering Strength, Inc.
502-444-0631
gatheringstrengthinc@gmail.com
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