Sara Regester RN, Integrative Health Coach, Stress Mastery Expert, will teach you how to change your mindset about stress and use tips and techniques to create a stress resilient lifestyle so you can leverage the energy of stress to meet challenges and stay on your edge for success. Hosted by Jane Kwa of Northern Clover, Fashion and Jewelry Designer.
This is a complimentary event. Light refreshments will be served.
RSVP to Sara@Directions4Wellness.com or directly at 602.363.5533