Can you remember the last time you did something for you? Many times we are last on our own list...forgetting that if we do not take care of ourselves, we can not effectively take care of others. Join Heidi for a session of pure self care. Participate in gentle movement and mindfulness activities focused on relaxation and self-awareness,
When
Sunday, May 19, 2019 from 1:00 PM to 3:00 PM EDTContact
Morgan HarrisRISE for Autism
410-595-5870