Monday, September 23, 2019 from 6:30 PM to 7:30 PM MDT
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Providence Park 



Kate Kunzie 
Sterling Ranch CAB 
Relax your mind and body with a FREE yoga class!
Join Sterling Ranch residents and certified yoga instructors, Sue Sanders and Lisa Thomas, for yoga classes throughout the month of September.

All you need to bring is a yoga mat/beach towel and a water bottle. This class is appropriate for all fitness levels, modifications will be provided.

Financial or dried pasta donations will be accepted for the
Help & Hope Center supporting Douglas County families in need. 

Location: Providence Park
Park at the corner of Piney River Ave & Eagle River Street.
By registering this class you understand:

1. I am participating in classes during which I will receive information and instruction about yoga and health. I recognize that yoga requires physical exertion, which may be strenuous and may cause physical injury, and I am fully aware of the risks and hazards involved. 

2. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in any physical fitness program, including yoga. I represent and warrant that I have no medical condition that would prevent my participation in physical fitness activities. 

3. In consideration of being permitted to participate in the yoga classes, I agree to assume full responsibility for any risks, injuries or damages, known and unknown, which I might incur as a result of participating in the program. 

4. In further consideration of being permitted to participate in the yoga classes, I knowingly, voluntarily, and expressly waive any claim I may have against the instructor(s), the owner, or the leaseholder of the building for injuries or damages that I may sustain as a result of participating in classes or workshops held at Sterling Ranch.