HIGH SCHOOL CROSS COUNTRY INJURY PREVENTION SEMINARS

FOR COACHES, ATHLETES, AND PARENTS

FREE AND OPEN TO THE PUBLIC

Jonathan Pierce, a former elite runner who competed in the 2008 Olympic Trials, is now a manual therapist who has worked with multiple Olympians and elite athletes. Please join us as he and the Kinetik team share from their expertise in biomechanics and injury prevention and rehabilitation. Areas of discussion to include:

September 18: Running Technique & Lower Leg Injuries

September 25: Strength and Flexibility Training

This event is free, and hors d'oeuvres will be provided. Registration is helpful but not required, anyone is welcome for one or both sessions.