Matt Wenning Strength Seminar
What You Can Expect To Learn
The Matt Wenning Stength Seminar at Lehigh Valley Barbell is perfect for anyone who is looking to improve their strength and performance. It doesn't matter if you're a beginner, or if you're an expert, you are guaranteed to learn someting new. This workshop will be expansive in nature and cover a wide variety of essential information. Depth will come from Mr. Wenning's personal experiences. The kind that only come from a person who has dedicated their entire life to leading their field.
Mr. Wenning will spend 5 to 6 hours covering the following topics:
- Overview of the system
- Warmups
- Main Lifts
- Accessory Lifts
- Diet & Nutrition
About Matt Wenning - Borrowed From Wenningstrength.com
World records? Try 3. Add in a bunch of national and state records to that list, along with a equiped total of 2665 lbs and you could say Matt knows how to build strength. Combine that with a Masters Degree in Biomechanics and a Bachelors in Exercise Science and it's fair to say that Matt is one of the most knowledgeable lifters on the planet.
Matt has helped our armed forces get stronger and avoid injury, and founded Ludus Magnus gym in the pursuit of these goals for everyone.
The Experience?
- Masters of Science in Sport Biomechanics
- Bachelors of Science in Exercise Science
- Director and Co-Founder of MAW, directing over 6000 troops in strength, conditioning and wellness for the U.S. Army, including Infantry and Ranger Divisions
- Over 10,000 hours experience working with and training Division 1-A athletes, including NFL players and Olympic competitors.
- Stength and Wellness Coordinator for Washington Township Fire Department, developing long term training protocals for 135 firemen and administration personel.