mair alight: transforming communication

 

 

 

 

 

 

Dates and times of 8 calls:

4 Mondays

August 10,17,24,31   

6pmPT/8pmCT/9pmET  UTC-7


4 Thursdays  August 6,13,20,27   1pmPT/3pmCT/4pmET  UTC-7

 






 

Where - Phone or Skype Calls Skype Address Maestro4294

 

 

Contact


Mair Alight, Empathy Specialist and Certified Trainer with the Center for Nonviolent Communication 
707-367-3432 mair@mairalight.com

 

      Empathy and

 Nonviolent Communication

with Mair Alight, Empathy Specialist

August 6-31, 2015

Register Now!

What participants are saying:

 

" I want to express my appreciation for all you have taught me and I have been vitalized by knowing how much my own curiosity and care determine how much I get out of life!"

Virginia Jardim, MAT, ET/P

"I participated in 6 calls with Mair and a group of NVC enthusiasts through the month of January. I found myself nervous as I was new to the teleconference format and to NVC. However, within a couple of calls I felt at ease. My heart was opened by the honest sharing of participants and the deep listening and curiosity Mair brought to each session and person. Over these several weeks, I have come to feel more alive and celebratory toward myself and others. I've opened to new truths and wisdom within myself. The support of others also sharing their truth and honoring my own, has left me feeling inspired, enlivened and hopeful!

Thank-you Mair for guiding this process with such ease and integrity. And thank-you to all the participants who offered their companionship and acceptance!" with warmth, Gwen


"Mair's warmth and expertise supported so much growth for me and the other participants on the phone empathy calls. I particulary enjoyed listening to Mair provide empathy for others - I learned a lot just taking in her mastery and noting the way she engaged with people. I highly recommend this resource! - Mary Goyer, Holistic Fertility Specialist, www.aufertility.com  

"As a newbie to NVC, I was dazzled by the role-play Mair did with another person on my first call. I felt the tension as Mair's partner played the role of the partner's teenage son, asking Mair pointed and hostile questions.  And then I felt the relief as Mair gently used NVC to transform a potential confrontation into an opportunity for understanding.  I feel like learning this will help me go deeper and have more fun in my relationships."  - Kevin Bennett

"I love Mair's model of making it easy and low cost and low risk to participate in learning via MaestroConference. I was on the January calls for "practicing empathic presence with the Three Modes of NVC," and I learned  and experimented and made a few nice changes in my world. "- Helen Jones, February 2015"

"I participated in the NeedsBE 8 week teleseries and am celebrating the practice, the learning and personal growth that I received. Our group became a community quickly and there was an universal sharing of trust and support. We supported each other while giving and receiving empathy. The level of experience from our community varied from beginner to advanced. We had opportunity to receive constructive feedback, which was invaluable. On-the-spot coaching was led by Mair and members of the community. The Facebook page allowed for continual sharing and learning; it also was the go-to place for recordings - all calls were recorded which allowed us the chance for study through playback and the opportunity to catch-up on any calls missed. I look forward to joining this community again!" -Donna G.

To my surprise my need for a big leap was met. There wasn’t a class where I didn’t takeaway something golden. At the end of the last of the eight classes, I had a powerful awareness: That my consciousness changed. I was different. A good different. A kinder person. A way better listener (I'm still smiling from this. THIS is what I so wanted and got).

Mair role-modeled and facilitated in a way that met my needs for: Learning, Connection, Love, Inclusiveness, Integrity, Creativity, Authenticity, Ease, Simplicity (and there are more).

I feel touched that Mair always treated everyone (both first time NVC'ers and old students alike) as equals. This met my need for Love. And for Inclusiveness. I love seeing living examples of "everyone matters".

Also, I love that Mair was always (well, nothing is 100% but she was darn close) 'available' to go with the flow (and she did). Even though there was a useful plan, when something more alive showed up, she was on it. She spotted it. She was right now and went with it. I love this because it kept the class up and dynamic; it met my need for LIFE itself.

- Paul Michael (participant in First NeedsBEmpathy Teleseries)

"My experience on these calls is to expect the unexpected - it happens and I'm enlivened and enriched. What an empathy bargain!" - Lanna Seuret

 

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These calls offer interactive time, not "lecture". I specialize in empathic phone connection; co-creating ease in how we proceed, facilitating flow and offering support. 

Experience community as you receive & offer empathic support with me and others as we practice the three modes of Nonviolent Communication: Empathy for Self, Empathy for Others, and Self Expression. 

 

Call recording links provided sent after each call. Also, membership in our community Facebook Group (optional).

 

Note: My "style" of empathic presence is a 'blend' of all the life experience including many other modalities as well as direct learning and practice (over 1,000 hours) with Marshal Rosenberg, developer of Nonviolent Communication. 

 

Register Now!

I've found it personally useful to have a special notebook only for these calls. You might want to do that as well? I write down each person's name and where they are calling from and something about what they want known about themselves at the beginning of the call (including myself). It helps me to hold everyone with loving care. I also do my best to find a quiet space and ask others not to talk with me during the call so that I can focus all my attention on us. Sometimes I'm impelled to draw a picture while we're talking and if I do, to share it with everyone by taking a picture of the picture to share. :-)

I've called these June calls "Empathy Pool" and "Office Hours" because I welcome both empathy and education for us in this community as we share our wisdom, love and care during the calls and within our Facebook Group.

Reminder: Our Facebook group is open to those who are on calls with me now (group and 1:1 and couples) and/or our enthusiastic about the Free Empathy Calls Project (Free empathy 24/7/365 and empathizers paid well for their service).

 

Looking forward to being with you in June!  -mair

About Mair Alight

 

  • Certified International Trainer with the Center for Nonviolent Communication
  • participated in the first Bay Area Nonviolent Communication (BayNVC) Leadership Program (2001-2002)
  • Co-founder of the BayNVC San Quentin Prison NVC Teaching Team (now Safer Communities) weekly offerings of NVC in prisons and jails (2002-2012)
  • October 2nd 24 Hour Global Empathy Call by phone or Skype. 2015 will be the Seventh Annual Call.

  • Co-Author with Carol Chase of "Compassionate Underwear Bear", a children's coloring book

  • Co-Creator with Carol Chase of "Living NVC" DVD

  • Participant in Miki Kashtan's Leveraging Your Impact Program, West Coast

  • Co-Founder with Fred Sly of Willits Compassion Connection in Willits, California

  • Member of Core Organizing Team supporting Marshall's visits for BayNVC
  • Collaborative Trainer with BayNVC (2011-2014)
  • Two Years Contract working weekly with patients and staff at California Dept. of Corrections and Rehabilitation at Vacaville Mental Health Facility
  • Founder of Needs-Based Phone Empathy and Coaching Teleseries

  • Co-Founder with Aya Caspi, Showing Up For Love Teleseries for Parents and Grandparents (2013-2014)

  • Supporting Committed Partners in living daily with Less Stress and More Bliss in person and by phone/skype

  • Founder of Matrix Mentoring with Mair Alight Phone Program

  • Founder of NVC I Am Coaching Teleseries

  • Founding Minister of The I Am Peace Spiritual Center

  • Staff Minister and Teen Youth Advisor for Ukiah, California Center for Spiritual Living

  • Chief Empathy Trainer, Empathy App Trial May/June 2014  (Empathy Connection with Live Empathizers in Real Time via Telephone)

  • Co-Creator of 4 weeks NVC Training in Addis Ababa, Ethiopia


Your Inner Child is invited! Whoo-oooo!


 Time to PLAY! Bring your inner child to the party!

 

Bring your writing, drawing and coloring materials. Anything you want to play with and we’ll play together. Bring your songs and poetry, your short stories, your legos, your doll clothes, your knitting, your superhero action figures….whatever you would like to spend your time with as we PLAY TOGETHER.


 

Yes, we’ll be on the phone (or skype). We’ll be able to share what we are doing with our Voices! :-)


 

This is an experiment in playing! Join us as often as you like as we meet  Mondays and  Wednesdays in October. This is my birthday month and I’m celebrating with PLAY! Let’s have fun together! SEVEN possible playdates! Yippee!