NAMI-NYS PRESENTS:                            A Virtual Yoga Session in Support of Model Ambassador, Ariel Coffman

FEATURING YOGA INSTRUCTOR MANDEE GUZZO!

 

Register to join Ariel & Mandee for a Live Virtual Yoga Session to benefit NAMI-NYS Off The Mask

Wednesday, October 28th @ 5:30 p.m. 

Register for Zoom Link (Spots are limited!)

Registraion is free, but donations are highly ecnouraged! Proceeds will go towards NAMI-NYS Education, Advocacy and Support.

Learn more about Ariel Coffman and why she is walking the runway for

NAMI-NYS Off The Mask 

Learn more about our sessions:

Our session will focus on Vinyasa Yoga. Core Flow Vinyasa classes are designed to cultivate heat in the body with creative sequences involving sun salutations, standing and seated postures, back bending, arm balancing, and a strong focus on the power of breath awareness. Vinyasa translates to “flowing with breath" is a dynamic style of Hatha yoga which joins physical postures, or asanas, with inhales and exhales, creating a steady internal rhythm for the practice. We will begin and end our sessions with a short reflection! - Mandee Guzzo, our yoga instructor.

 

Register Now!