In-Depth Studies Year 4

In the IDS Y4, we will incorporate the long form of the dance known as the Lasya, along with Asana Angahara 2, nyasa, mudra practices, and inversions into the sadhana. Class will meet on February 3-4| March 17-18| April 21-22| May 19-20| and June 30-July 1 on Saturday & Sunday 7-9:30 AM & 2:30-5 PM.