All calls will be recorded and sent to participants.
Only $175 for all five sessions. Sign up early for an additional discount.
Join the experts at Spark! Wellness for an inspiring seminar series that will help you take control of your relationship with food and movement to create real change in your life. Through our comprehensive five session program, you will learn how to reclaim your natural appetite, feel confident about your food choices, and re-discover the joy of movement. Best of all, this series will be held on the phone, so you can participate from anywhere. Each class will include specific recommendations and strategies that you easily integrate into your life for long-term success. All participants will receive a recording of each call.
Secret 1: Understand Your Appetites: Deconstruct your physical and emotional cravings to end the cycle of emotional eating.
Secret 2: Enjoy Your Food While Slimming Down: Throw out your food phobias and learn how eating more of many foods can actually jump-start permanent weight loss.
Five weekly sessions for only $175. Sign up by September 5th and save $25!
Spark! clients receive an additional $25 off.
WANT MORE INFORMATION? CLICK HERE TO REGISTER FOR A FREE INFORMATIONAL SESSION ABOUT THE SEMINAR SERIES WITH HEALTH COACHES ANDREA AND HADLEY. SEPTEMBER 8TH, 8-8.30PM.