Women's Fitness Boxing for Beginners!

Experience a great cardio workout while learning the basics of boxing!

Beyond tae-bo! In this result producing, 6-week, no contact program you will experience a female-focused, practical, and body-shaping workout. Get in shape before the holidays!

Bring your friends and share your newfound confidence together while getting in shape and feeling great!

Dress code: comfortable, loose clothing

Women must be 18 years or older to participate. Mature teens are welcome to register if they are with a participating adult.