Start your year right with the best advice on how to shop and cook for good health and weight loss. Special Guest Organic Chemist and Diet Counselor Dee McCaffrey, who lost 100 pounds and has kept it off for nearly 20 years by staying away from processed foods, will be your special instructor for this class.
Learn from Dee the key foods to improve your health and weight. Get the best cooking oils to use for lowering cholesterol and see how you can cook like a pro too! Receive all the recipes from the class and bring home samples for your family to enjoy.
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Garden Scramble Quesadilla; Thai Basil Chicken with Easy Sautéed Greens; Dessert: Allowable Sin Chocolate Truffles.