April 15th FREE Wellness Noon Yoga Muscle Class!

Yoga Class This 1 hour Yoga Muscle class combines resistance training with yoga and you get a wonderful balance of gaining strength with weight training and elongating your muscles with the postures and flow of yoga. No experience is required, all exercise levels are welcome.

You will receive full access to shower, sauna, locker and vanity area facilities.

Register Now! Note: This registration page is for Weds, April 15th Yoga Muscle Class. There is also a Tues, April 12th Yoga Flow class at 6am. Register for that class here.