Presenting Sponsor

EAT WELL. DO WELL..

Contact

Stephanie Pelletier
Innsbrook Foundation
spelletier@innsbrook.com
804-217-8804

When

Tuesday January 10, 2012 at 1:00 PM EST
-to-
Tuesday March 6, 2012 at 1:00 PM EST

Add to my calendar

Where

Shady Grove YMCA
11255 Nuckols Road
Glen Allen, VA 23059

Driving Directions

PROGRAM BENEFITS

Weekly Winners & Prizes
Food & Exercise Log
Team & Individual Tracking
Weekly Recap & Newsletter
Waist Trimming Exercises
Tricks of the Training Trade
Heart Healthy Recipes

HOSTED BY Wellness

Weight Loss Challenge 2012

How to Play the Game: Challenge Details & Regulations

Eat healthy, exercise, and encourage one another to reach your goals!
Attend weekly weigh-ins (Tuesdays, 11:30-1:00 PM) to track your individual and team progress
Individual & Team weight-loss goals are converted to percentage of body weight, to determine weekly and overall winners
Teams will have the opportunity to earn Quality Points throughout the game to add to their overall score

Quality Points:

Weekly Winner = 5 Points
All Team Members Attend Weigh-In = 3 Points
Four Team Members Attend Weigh-In = 1 Point
NEW ... One or more teammates attend Innsbrook Wellness Forum = 3 Points

Determining the Champions:

All team members must have met or exceeded their weight loss goal
If more than one team has had members meet/exceed their weight loss goal, we will break the tie with Quality Points earned
If there is still a tie, the team with the greatest overall percentage of weight loss will be the winner

Register as a Team

This is a great opportunity to build camaradarie while keeping each other on track. Challenge your co-workers and friends to join you as you LOSE TO WIN!

Five Members Per Team
Each Team must have at least two female participants
Each 5 member team pays $125; $25 per team member, which is due prior to the initial weigh-in

Register Now!

Register as an Individual

No time to recruit a team, but still want to take the challenge?! We welcome individuals to participate solo, or we will help partner you with other LOSERS to WIN! Please note, individual participants playing solo are not qualified for cash prizes, but will qualify to win a prize pack valued at over $200!

Program fees collected will go into a prize fund. After expenses and a donation to the Shady Grove YMCA Strengthening Communities Fund, the remaining funds will be awarded to the top three teams.