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MK Quote - Lose The Thoughts


Jennifer Barley 
Jennifer Barley | The KickStart Coach 


Tuesday January 17, 2012 from 8:30 PM to 10:00 PM EST

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Six Week Tele-class Series - Tues. Nights 
You will have a unique call in number to
participate in the class.
eWorkbook provided.
Long distance charges apply.

Driving Directions 

About Jennifer Barley

Jennifer Barley, PCC, CPC, is a Certified Professional Life Coach, Public Speaker, Institute for Professional Excellence in Coaching (iPEC) Instructor, Author and former award winning Weight Loss Leader.

Jennifer is known amongst her friends and colleagues as a free-spirited, fun, and gregarious personality always ready with an easy laugh and an encouraging word.  But it is her compassion and sincere desire to help others that drives her as a life coach to reach out to clients looking to make a positive impact on their life.

Jennifer has struggled with her weight since the age of 14, at times being more than 40 pounds over her ideal weight.  She has tried every diet and every exercise routine that have come along since that time, but it wasn’t until she realized that weight loss is as much mental as physical that she was able to permanently release her weight.  Jennifer believes that each person has the ability to overcome their weight issues, but they must first come to grips with their relationship with food and fitness.

Jennifer’s desire to help others with weight challenges led her to become a Weight Watchers® leader where she motivated, educated, and inspired over 500 members per week from 2005 until 2009.   And she got results.  In 2006 Jennifer was recognized for assisting the greatest number of members to achieve their goal weight.  In 2007 and 2008 she was recognized as a Weight Watcher “Diamond Leader” for being among the top 20% in results nationwide, and was also named Weight Watcher “Leader of the Year” in 2006, 2007, and 2008.

Looking to reach a broader audience with similar issues, Jennifer became a certified life coach.  She graduated from the Institute for Professional Excellence in Coaching (iPEC), an ICF-accredited Life Coaching Program, with over 340 hours of course-related work and hands-on training.  Upon graduation, Jennifer became a lead instructor for iPEC’s program, training hundreds of coaches per year on coaching core competencies, skills, foundation principles, and tools.  She is also a one-on-one mentor coach helping new coaches hone and refine their coaching techniques.

Jennifer’s mission is to work with clients that have a history with weight issues, who do not believe in a “magic pill” solution but instead have the determination and commitment to work for change.  Her idea clients have the desire to truly understand how their thoughts affect their feelings, which affect their actions. Jennifer’s personal experience along with her professional training not only gives her a unique insight into the topic, but the tools to deliver successful results.

Jennifer works with clients one on one, in workshop environments, and through online teleclasses.  As the KickStart Coach™, Jennifer is committed to providing the support, encouragement, accountability, and motivation that her clients need to get inspired and get in the game.





Lose The Thoughts That Are Weighing You Down
Six Week Teleseries - Tuesday Evenings
January 17 - February 21st
8:30 - 10:00 EST


Are you ready to end your black and white thinking around weight loss or weight maintenance?
Are you ready to understand why you eat when you are not hungry?

Are you sick and tired of always waiting for Monday to roll around so you can get back on the wagon?
Are you ready to end your obsessive thoughts around body image, food, weight, and the number on the scale?
Are you determined to make this your last attempt at weight loss so you can live the life you were truly meant to live?
Are you ready to understand how your thoughts can really weigh you down?

Back by popular demand!

The Lose the Thoughts That Are Weighing You Down six week teleseries starts on Tuesday January 17th from 8:30 - 10:00 EST. 

This multi-week group coaching workshop is designed to help you better understand your  thoughts, feelings and actions around food and fitness.
The class outline is as follows:

Week One: Food for Thought: 
Explore your exisiting core thoughts, feelings and actions around food and fitness.
Week Two: Fat is Not  a Feeling: 
Understand your emotional drivers and how to make them work for you, not against you.  

Week Three: If You Can See it, You can Be It!
Create a supportive vision with your new level of awareness.

Week Four: ReTrain Your Brain: 
Building your belief by recreating more supportive thoughts.

 Week Five: You Are Not Your Weight: 
Learn about your self esteem and how it effects our efforts.

 Week Six: Loving Yourself
Pulling it all together.

This teleseries is only $179 for the entire 6 week program.  This program includes:

  • 6 weekly 1-1/2 hour teleclasses 
  • An eWorkbook filled with concepts, theories and self awareness exercises
  • An audio recording of each teleclass so you can listen to the content as often as possible
  • A group support environment for sharing, learning, insight and ideas
  • An engaging, energetic facilitator with years of weight loss knowledge, coaching insight and a deep understanding of how to get to the root of what holds us back
Only $179

Still have questions? Email me at jennifer@jenniferbarley.com
or call me 831-212-2793

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Refer a friend to the program and if they sign up you receive a 10% referral fee (based on the amount they paid for the program.) Have your referral enter your name in the registration form for you to get credit for the referral.

This is not a weight loss program -- but a true group workshop and coaching environment that will help you identify your thoughts, feelings and actions around food and fitness.  It is the Conciousness approach to your health that will change your lfe.