Achieving Wellness Using
Mind-Body Modalities

In this Seminar, participants will:

• Identify the elements and dynamics of personal and professional wellness.
• Explore self-care and a variety of mind-body modalities effective for achieving wellness and life balance, managing stress, and influencing delivery of care.
• Assess your personal and professional wellness style to build a Self-Care Plan of Action that will enhance you, your career, and your practice.

Featured Speakers:
Linda Voyles, , RN,  BSN, MHI, Banner Estrella 

Sue Roe, RN, BSN, MS, DPA, PIHMA Acupuncture College

Catherine Niemiec, JD, L.Ac., PIHMA Acupuncture College

Seminar Overview:
Achieving personal and professional wellness means having healthy thoughts, emotions and behaviors. It means taking care of your “self” by focusing on your mind, your body, and your spirit. Self-care can lead to improved health by promoting and fostering those behaviors and actions that nourish and create a sense of balance, confidence, and competence.

This unique seminar, targeted for nurses yet open to all interested individuals, focuses on practical applications for nurses and other healthcare professionals and explores many of the mind-body modalities and their benefits in wellness, life balance, stress management, and how self-care can result in positive patient and clinical outcomes.

Achieving wellness using Mind-Body Modalities fits into any schedule and any pocketbook. Find the time and resources to soar into better health, better opportunities and a better life.

Join us to explore the many ways you can experience personal and professional wellness through Self-Care!

Seating is limited...Start your exploration now!

This continuing nursing education activity was approved by the Arizona Nurses’ Association, an accredited approver by the American Nurses Credentialing Center’s Commission on Accreditation.