21 Day Sunrise Yoga 

Practicing with the same group of people, at the same time, in the same place, every day for 21 consecutive days, creates an opportunity to experience the deepest states of yoga and significant personal transformation. Each class will include asana, pranayama, hand mudras, meditation and inspiration.

Join us for the 7th consecuitive year that this opportunity is offered in Columbia. Last year we had 63 students registered and in our new alleyCat space we can fit 39 so act now to claim your spot.