Wednesday, July 11 9:00-10:30am
Balancing Act II - - - - - - - - - - - - Proteins, Carbs & Fats - - - - - - - - - - - - Putting Meals & Snacks Together
Want to... Increase energy? Balance insulin? Lose weight? Lower your cholesterol? Balance your hormones?
The key is to balance proteins, carbs and fats every time you eat!
Come ready for the details!