WHEN
Thursday, July 26 6:00-7:30pm
FEE
$25/ PHA Members FREE *
CONTACT
Nancy Behnke Strasser, MS, RD
574.273.3880 nancy@caringforthewholeyou.com
BALANCING ACT I - - - - - - - - - - - - Proteins, Carbs & Fats - - - - - - - - - - - - - - Choices for Optimal Nutrition
Want to... Increase energy? Balance insulin? Lose weight? Lower your cholesterol? Balance your hormones?
Nancy Behnke Strasser, MS, RD, holistic nutritionist, will discuss quality, whole food choices that contribute to optimal nutrition and health. This nutritional overview will help guide your food decisions.
Get ready to eat well and feel better!
*Payment is required for registration. Fees may be paid online with a credit card or PayPal account, or in person by check at least two days before class. PHA members will be charged for class no-shows.
