Adventure Yoga Retreat!
Make a Splash in Costa Rica!
When
Thursday August 23, 2012
-to-
Sunday August 26, 2012
*Want to extend your stay? Contact Cait for more information!
Where
Hotel Costa Verde
Manuel Antonio, Costa Rica
For more information, contact
Cait Morthgothamgirlsyoga@gmail.com
(917) 698-7168
Cait Morth is a corrective 
exercise therapist, yoga teacher, personal trainer, and anatomy devotee. She works with people looking to live in their bodies better, whether they are competitive athletes, desk jockeys, or mamas-to-be. When she's not helping the world move more freely, you can find her at The Breathing Project studying anatomy and kinesiology under the expert tutelage of Amy Matthews. Cait's yoga classes will help you better understand your unique body while finding the space and strength to evolve your practice.
exercise therapist, yoga teacher, personal trainer, and anatomy devotee. She works with people looking to live in their bodies better, whether they are competitive athletes, desk jockeys, or mamas-to-be. When she's not helping the world move more freely, you can find her at The Breathing Project studying anatomy and kinesiology under the expert tutelage of Amy Matthews. Cait's yoga classes will help you better understand your unique body while finding the space and strength to evolve your practice.
In search of a quick getaway to cap off your summer? One full of fun and excitement? Then join Cait for an adventure only Costa Rica can offer!
Thursday:
We'll pick you up from the Quepos airport and shuttle you directly to the picturesque Hotel Costa Verde in Manuel Antonio. Renowned for it’s spectacular views, the hotel has three sparkling pools, four unique restaurants, and spacious rooms with kitchenettes and balconies. Unwind from the flight with a super stretchy yoga class, then off to dinner by the beach. Listen to the sound of crashing waves as you enjoy a delicious meal.
Friday:
After a good night's rest, we'll rise and shine for an invigorating yoga class overlooking the Pacific Ocean. (If the yoga doesn't move you, the view will!) Then it's time for breakfast before we head out to the jungle adventure park. There, we'll take horses up into the mountains. We'll trek through the rainforest by via ferrata, Tarzan swings, rappeling, and zip lines. Oh, and bring a change of clothes. At least one ride is through a waterfall! After you dry off and cleaned up, we'll enjoy live music with dinner at one of my favorite restaurants.
Saturday:
If you wake up feeling a little exhausted from the hike, no worries! The morning yoga class will stretch out and soothe your tired muscles. Eat a hearty breakfast because today we'll go to the river for some whitewater rafting. Expert guides will navigate us through Class III (maybe even some Class IV) rapids! After a day of hiking in the mountains, you can now see Costa Rica from the river valley. A casado dinner made with love awaits you at the end of the river. For our last night together, we'll toast the trip and the town before turning in.
Sunday:
Salute the sun in our final yoga class! Trade memories and compare tan lines over breakfast. Once you've said your farewells and scheduled when you'll return again for your next Costa Rican adventure, we'll shuttle you back to the Quepos airport for a safe flight home. It's always hard to say good-bye, so instead we'll say "See you soon!"
*The schedule, like life, is subject to change.*
What's Included:
- Room with kitchenette and balcony
- Roundtrip transportation from the Quepos airport
- 3 breakfasts and 3 dinners at various restaurants
- Daily yoga classes
- Adventure park tour
- Rafting trip
- Souvenir photos
Optional Activities:
- Surfing
- Sea kayaking
- Catamaran cruise
- Sailing
- Snorkeling
- Boogie-boarding
- ATV tours
- Mountain biking
- Spa treatments
- and so much more!
Packages:
Single Occupancy: $1095
Double Occupancy: $975
*Coming with friends? Save even more by booking a triple or quad!
**Want to extend your stay? Contact Cait for more information!
***A deposit of one half of the price is due upon registration. Deposit can be paid by cash, check, or Chase Quick Pay. There is a 3% transaction fee for paying with debit or credit cards on PayPal.
