
Whatever your fitness goals, Pilates can be incredibly beneficial on its own or as the ideal compliment to any cross training regimen. When it comes to true health and fitness I’m a big believer that ‘strong is the new skinny’ and I’ve seen the impact Pilates practice has on enhancing strength and creating a leaner body.
Join us for a full body workout and a good stretch! Just bring your own mat!
June 4th & 11th 7:00pm to 8:00pm
$20 per individual class / $45 for all three classes