Grounding & Centering 

Thanks for your interest in Grounding and Centering.

This class is going to teach how to do the following:

• Establish clear boundaries between you and others
• You will find it easier to enjoy your family and friends even in tough times
• If you are interested in using these techniques in your profession.  You will be able to establish clear communications. You will have a calming affect on your clients and employees.

You will learn the active Yoga of the Mind meditation and how to ground and center your energy. Your improved energetic boundaries will have an immediate result in your life.

This is a two session class- Sunday July 22nd and 29th.   Time Frame is 2-4pm 

David Stevens is the founder of Yoga of the Mind, a school for learning energy tools, healing, and intuitive development for personal growth. His Education and background includes- 35 years of meditation practice. A BA and MBA from Maharishi International University.