Thursday, July 31, 2012 10:30 am-12:00 pm
Rebecca Gudorf, MS, MSA, LCSW 574.273.3880 email Rebecca Gudorf
EMOTIONAL EATING - - - - - - - - - An Overview - - - - - - - - -
Have you ever sought solace in ice cream, chips, or a pizza? Wonder why you gravitate toward fatty or sugary foods for comfort? The effect of food on mood is in our biology.
Learn to comfort without calories!