Mindful New Beginnings

 Life Coaching

& Introductory Mindfulness Training for Women

Introductory Meditation ~   Self-Discovery

Mindful Movement  ~  Your Life Your Way

Wednesdays, Oct. 3-24


Mir Lynne Pietryzk, Shift and Wake Up


 Madeline Ebelini, Integrative Mindfulness


4 Session Series Begins:

Wednesday October 3, 2012 from 6:00 PM to 7:30 PM EDT

Add to my calendar 


$125 for 4 week series


Integrative Mindfulness                            26721 Dublin Woods Circle #2, Bonita Springs, FL 34135

Driving Directions 

  • Are you ready to change your life, but need some guidance, accountability, and support?
  •  Would you like to learn simple, practical, time-tested techniques for relaxation and stress reduction?
  • Is it time for you to start living the healthy, happy, and peaceful life you were born to live?

Reconnect with your wholeness and infinite potential. Deepen your self-inquiry and discovery. This group coaching experience, with Master Life Coach Mir Lynne Pietryzk, and Mindfulness Educator Madeline Ebelini, is rich in guided experiences to help you awaken to your authentic self, cultivate methods for working skillfully with stress and emotions, bring more ease and happiness into your life, and better understand your relationships. You'll learn practical ways to incorporate the  life-enhancing methods and wisdom you discover into your “real life”.


  • Private Consultation with Master Life Coach Mir Lynne Pietryzk
  • Guided Mindfulness Training, with audio recordings for home practice.
  • The Five Areas of Life Leading to Your Bliss
  • The Power of Reflection
  • Guided Mindful Movement practices you can use to de-stress at home &  at work


Mir Lynne PietrzykMir Lynne Pietrzyk is an innovative life and business coach with a mission to consciously live life to its fullest, while guiding others to release the past and create a future of living on purpose.  A Certified Master Life Coach, she is the Founder and CEO of Shift and Wake Up through which she coaches, inspires, and empowers her clients to live the life of their dreams through proven techniques of action planning and accountability. Mir Lynne has also created Business Power Pod, a specialized business group in which she coaches and mentors service-based business owners, entrepreneurs, and professionals with programs, coaching, and events designed to support, inspire, and empower them to move their business forward toward the success they envision. She is also a talk radio host, workshop leader, speaker, visionary, and positive thinker.

Madeline EbeliniMadeline Ebelini is a Mindfulness-Based Stress Reduction educator and founder of Integrative Mindfulness where she teaches a variety of programs using mindfulness as the foundation for self-awareness, personal growth, and transformation. She holds a Master's Degree in Transpersonal Psychology from Naropa University where she received  comprehensive training in meditation. She is also a  Registered Yoga Teacher. Madeline completed professional training in Mindfulness-Based Stress Reduction (MBSR) with senior faculty at the Center for Mindfulness in Medicine, Healthcare, and Society at the University of Massachusetts Medical School, including Dr. Jon Kabat-Zinn. She is a contributing author for the upcoming book Women Living Consciously, and a member of the teaching faculty at eMindful.com where she teaches Mindfulness at Work.