Are summer cocktails and BBQs weighing you down?
Feeling kind of foggy, blah and sluggish as you head into fall?
Want to lose the belly bloat, the cravings, and 5 or 10 pounds?
Would you like to clear up your skin, sleep better, bump up your libido? Want to boost your energy, improve your focus and feel a whole lot better?
You May Need to Detox!
One difference between people who are healthy and people who aren’t is the ability to get rid of toxins. Did you know that toxins actually compete with nutrients for absorption in our system? That’s why I always say it’s not what you take in that counts, it’s what you can utilize.
Detox and cleanses are all the rage these days, but they are not all created equal. At my Rejuvenate! workshop, you will learn what a detox program should do for you - and if you really need one.
Please join me for a fun, tasty, and informative talk at my office Wednesday Oct 10th at 6:30PM, or Tuesday Oct 24th at 7:30PM. We will talk about many different ways to cleanse and detoxify, as well as some popular methods you should definitely avoid.
Last Spring, I offered 3 dates, every one was full, and I still had to turn people away, so make sure you lock in your spot early.
Learn what can make you toxic and how to cleanse, including juicing, cleansing with food (rather than fasting), coffee enemas, and much, much more.
This is the perfect time to cleanse your body and renew your energy. Whether you want to clear some “summer sludge” out of your system, prepare for a weight loss program, start getting in shape for the holiday season, or just do a seasonal tune-up, the Rejuvenate! Class is a great way to rev it up.