Sunrise Center Banner 2012

Contact

Sunrise Center 
katrina@sunrise-center.org
415-924-7824 

When

Monday, November 19
7:30 PM to 9:30 PM


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Where

Sunrise Center 
645 Tamalpais Drive
Suite A
Corte Madera, CA 94925
 

 
Driving Directions 

Katrina Vaillancourt 2011
Katrina Vaillancourt, co-founder of the Love Coach Academy,
specializes in the creating family harmony. She is a Love Coach Academy co-facilitator, the creatrice of "Heart-Centered Communication Cards" and the co-creatrice of "Compassionate Connecting in a Nutshell", "The 7 Adjustments", "The Challenging Situation Worksheet", "Celebrations, Mournings, Appreciations and Reassurances" and "Connected Time-Outs". She has coached dozens of couples, parents, children and youth using the principles of Non-Violent Communication, The Work, The Family Virtues Project and A Course In Miracles.

 

Core Essence of Collaborative Partnerships
with Katrina Vaillancourt 

Katrina Vaillancourt - Compassionate Connection in a Nutshell

Register Now! Complimentary 15-minute one-on-one consultation
for the first 5 paid registrations

Learn simple, yet powerful tools for creating mutual benefit.

During this beginner level class, we will be practicing skills in Compassionate Connecting including:

  • Active Listening
  • Empathic Reflecting
  • Appreciation vs. Acknowledgment
  • Requests vs. Demands

In our upcoming Level 2 class, we will be diving deeper with these practices and adding:

  • "What Am I Telling Myself?"
  • Evaluations Masquerading as Feelings
  • The Beauty of Needs/Longings/Values
  • Saying 'no' and compassionately responding to 'no'

What

7 Steps to Making Life Wonderful
In order for us to run our classes, we need to have a minimum of 4 people pre-paid and registered for the class. Please pre-register for classes. Also, please leave a valid email and phone # so we have two ways we can contact you in the case the class has to be canceled or rescheduled.