Tommy Luna 
Stay Strong CrosFit 


Saturday December 15, 2012 from 8:00 AM to 6:00 PM EST

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Stay Strong CrossFit 
1659 Rochster Rd
Troy, MI 48083

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Women's Central East Finest
Attention Crossfit Ladies! Now it's your turn to show everyone that the Central East has some of the toughest women competitors! With Julie Foucher out of the running for 2013, that leaves a spot open for both regionals and the games! Who is going to step up and grab it? Sign up now for the Women's Central East's Finest Competition on December 15


Check In on competition day will be from 6:00 - 7:30am.  

There will be 4 WODs.  Finalists will compete in a fifth WOD.  WODs will be released two weeks prior to the competition date. 

Expect to see a true test of skills, single and multiple modalities in the WODs.