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Sunday March 3, 2013

from 8:00 AM to 6:00 PM

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University of Limerick Sports Building & National Coaching & Training Centre

Plassey Park Rd



(Formerly Thomond College)

Driving Directions




Race Type Entry Fee
Senior 2000m €20.00
Senior 500m €15.00
Senior Combo Deal
(2k + 500m)
College Student 2000m €15.00
College Student 500m €10.00
College Student Combo
Deal (2k + 500m)
Junior 2000m /Set Time €15.00
Junior 500m €10.00
Junior Combo Deal
(2k/Set Time + 500m)
Senior Team 2000m €25.00
College Team 2000m €20.00
Junior Team 2000m €20.00
Adaptive 1000m €15.00


PLEASE NOTE: In the event that a College, Club, Class, Group or Team wish to register a large group or make payment by cheque then contact the Organisers at and we'll be happy to assist.

Groups of ten or more receive a 10% discount.

If an individual wishes to pay by cheque that's fine but there may be a delay in registration.

Supporters are welcome and Free of Charge - just remember to CHEER!

Entry Closes 24th February 2013.



 Joe Cantillon
Info, Categories and race types for IIRC 2013

There are three types of categorised Individual race (you may compete in a maximum two of these three Individual races):

A) Standard (2k & 1k Para-Rowing) 

B) 500m sprint

C) Junior Set times  

IN addition to the Individual races a competitor may compete in the Team 2k races where a team of four competitors will be assigned a Rowing machine on which they must complete a 2k as quickly as possible managing their own individual fitness levels and abilities. The drag factor rule applies here.

A Rest time of 1.5 hours between a competitor's events is planned.

The list of available events is available by clicking here.

Note your Race No. & Race Title for registration purposes. Inconsistencies may result in entry being delayed or refused. For help or more info email

Ensure you are eligible for your selected event. Review the Rules, Terms & Conditions and the Age & Race Categories by clicking here.

There will also be a Charity Sprint event. Sprint 100m on the rowing machine as fast as you can. No prize for yor score, just the bragging rights when you do well in your age group! Entry will be €2 on the day and you may enter as many times as you like. Times will be cunningly displayed! Proceeds for the 100m will go to the Down Syndrome Ireland Charity.

 Registration is OPEN until Sunday 24th February 2013

This event is being run by

ROWfit Logo

in association with

Rowing Ireland Logo


  • Changing Facilities, Showers and viewing areas will be available for competitors, supporters, family & friends. Enjoy them!
  • Parking is Free and provided by the University of Limerick Arena. 
  • The UL Arena Bar & Restaurant is open all day for refreshments & food.
  • Please note your belongings are your own responsibility and not of the Stewards, Volunteers, ROWfit, Rowing Ireland or the University of Limerick.

The IIRC Rules, Terms & Conditions are available hereRegistration requests  that you to read and accept them paying particular attention to  the IMPORTANT MEDICAL INFORMATION and WAIVER.

Register Now!