FREE  HALF & FULL MARATHON TRAINING FOR SPRING 2013 SEASON

Julie Wragge, RRCA Certified Running Coach,  is back for a fourth Marathon Training season!   Runners who want to conquer the Half or Full Marathon distance for the first time, or those seeking to improve their previous race time, will both benefit from this training program. Gradually increase your mileage with coaching and inspiration, while minimizing your risk of injury. Saturday morning group runs, starting on December 8th, will allow you to knock out your long distance runs, while surrounded by others sharing the same goals. You'll learn why our In Motion Marathon Training Alumni rave about their running achievements.

Program Includes:                                                                                                                                                       Training Schedules & Training Log   -  Weekend Group Runs  -  Unlimited Access to Coaching Advice Running Form Workshops  -  Fait Analysis & Foot Asessments  -  Socks, Apparel & Gear Workshops  Hydration & Nutrition Workshops  -  Group Discounts at New Balance Stores  -  Free  Tech T-Shirt           

HALF MARATHON TRAINING PROGRAM  - FREE                                                 Ability to run 3 miles prior to start is reccomended 

FULL MARATHON TRAINING PROGRAM  - FREE                                                 Ability to run 10 miles prior to start is reccomended     

WE MUST HAVE A REGISTRATION FROM ON FILE TO PARTICIPATE!

Register Now!