Starts Saturday March 9th, 2013 from 10:00 AM to 4:30 PM GMT and runs over 4 Saturdays.
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Institute of Education
(Room 728)
20 Bedford Way
United Kingdom

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David R Hamilton PhD 
Dr David R Hamilton 


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I Heart Me: The Science of Self-Love 

Would you like 2013 to be the year where you take yourself onto the next level?

Learning to love yourself is about the most poweful, transformative thing you can do. Self-love is a gateway to greater happiness, love, contentedness, personal freedom and even new levels of self-confidence and personal effectiveness.

This course is packed full of powerful strategies to help you to properly love yourself and reach new heights in your life.

Many people have difficulty with self-love and even worry that loving themselves would be narcissistic. But loving yourself actually has many threads to it: 

It is about having self-respect. 
It is about being authentic. 
It is about being kind to yourself.
It is about living your life, not someone else's.
It is about expressing yourself fearlessly. 
It is about standing up for yourself.
It is about being taken seriously.
It is about being paid what you're worth.

Out of this, self confidence flourishes, happiness grows, personal success grows, relationships deepen and new ones are discovered.

The course will give you powerful tools, tips, and strategies for loving yourself, learned in a safe environment around like-minded people, together with a understanding of the science of love and how it impacts your health and that of others.

Among other things, you will learn:
  • What self-love actually is and the difference it can make in your life
  • How to love yourself
  • To be more kind to yourself
  • To have more respect for yourself
  • How to uncover blocks to self-love
  • How to be more effective in your life
  • How love impacts the brain, the heart and the rest of the body

If you want to make 2013 the year you finally love yourself, then this course is for you.

The price for the 4-days course is 150 + VAT = 180.

(UK VAT no: GB129285006)

The course will run over 4 weekend days in London from 10am until 4.30pm.

The course dates are:

Saturday, March 9th
Saturday, March 16th
Saturday, April 6th
Saturday, April 13th