Elite Health Services presents:

Eliminate Pain and Prevent Injury: 

"How to Make Sitting at Your Desk Less Painful"

Do you sit for an hour at a time (or more!) without getting up from your desk?

Are you tense, or in pain after sitting in your chair all day?

Do you experience reoccurring neck or back pain?

Is it often difficult for you to get, or stay comfortable in your chair while at your desk?

While many people believe that good ergonomics are just about sitting in a well-made chair and using good posture, unfortunately, these alone are not enough to avoid injury.

During this interactive and informative workshop, Tara Gibson, DPT will walk you through the simple changes you can make to your workstation and posture that will help you to eliminate current pain and prevent future injury.  

This complimentary workshopis open to all. 

Light refreshments will be provided. 

Registration is requested.Register Now!