Kick the Cravings with Peggy Rhodes 

Are you looking for:

• Increased confidence in your ability to take control of your health?
•  Freedom from the physical and emotional stress and anxiety of not being able to eat in a way that creates healing in your body?
• A paradigm shift - so that taking care of your needs becomes second nature and cravings can’t take hold?
• The energy to get on with your purpose?

This class reveals the 5 biggest mistakes people make when trying to kick their cravings and how to avoid them.

You will learn to take back control so you can CHOOSE when and how much to enjoy your favorite treats.

In addition, by understanding the emotional factors surrounding cravings, you will be prepared to change your thinking and behavior in order to break free for good.

About Peggy Rhodes, Healthy Lifestyle Coach

Passionate about health, Peggy Rhodes brings a unique blend of coaching and counseling to help you regain your vitality through lasting lifestyle changes. She provides easy-to-understand nutrition and health information with support, guidance and accountability so you can launch your new habits and stay on track.

Credentials:
Master’s Degree in Counseling Psychology (Antioch New England Graduate School)
Certified Nutrition Counselor (American Fitness Professionals and Associates)
Certified FirstLine Therapy Lifestyle Educator (Metagenics)
Professional Coach Training (University of Miami)