Trees against setting sun in red and yellow

When

Saturday July 6, 2013 at 10:00 AM BST
-to-
Sunday July 7, 2013 at 4:30 PM BST
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Where

The Thistle Hotel 
Cambridge Street
GLASGOW G2 3HN
United Kingdom  

 
Driving Directions 

Contact

David R Hamilton PhD 
Dr David R Hamilton 
 
events@drdavidhamilton.com 
 

Love Yourself, Heal Your Life 

This workshop is based upon my forthcoming book, 'I Heart Me: The Science of Self-Love' (Hay House, October 2013).

Learning to love yourself is about the most poweful, transformative thing you can do. Self-love is a gateway to greater happiness, love, contentedness, personal freedom and even new levels of self-confidence and personal effectiveness.

This course is packed full of powerful strategies to help you to properly love yourself and reach new heights in your life.

Many people have difficulty with self-love and even worry that loving themselves would be narcissistic. But loving yourself actually has many threads to it: 

It is about having self-respect. 
It is about being authentic. 
It is about being kind to yourself.
It is about living your life, not someone else's.
It is about expressing yourself fearlessly. 
It is about standing up for yourself.
It is about being taken seriously.
It is about being paid what you're worth.

Out of this, self confidence flourishes, happiness reaches new heights, personal success grows, relationships deepen and new ones are discovered.

The workshop will give you powerful tools, tips, and strategies for loving yourself that fuse cutting edge research in neuroscience with the best of self-help techniques, so that your life and your emotions take on a rich new tone.

Among many things, you will learn how your body language can reflect how you feel about yourself so you will learn how to rewire your brain so that your body reflects a better self-image. 

Through this and other techniques, you will learn to love yourself more and consistently have greater confidence in yourself so that it become a habit.

You will also learn some simple tools for changing different aspects of your life and gain the confidence and know-how to put them into practice.

The price of the workshop (£140) is inclusive of VAT.

Timings: The workshop runs from 10am - 4.30pm on both days. Numbers for this event are limited.

(UK VAT Number: GB 129 2850 06)

 

For interest, here's a short YouTube interview I recently did on 'I Heart Me: The Science of Self-Love'.

If you have any questions about this event, please e-mail: events@drdavidhamilton.com