In this 2-day workshop that fuses science with self help, I will be sharing tools and techniques for using the mind to purposefully impact the body and your life.
Day 1 - Learn all about the mind-body connection, the placebo effect, how meditation impacts the brain, how attitude affects health, how compassion and kindness affect the heart, how your thinking and what you imagine change your brain, and how to create visualization strategies for self-healing based upon research and strategies successfully used by people around the world. I'll also teach the Loving-Kindness meditation, 'Quantum Field Healing', where we imagine ilness from the persective of a subatomic particle, and another visualisation/meditation technique.
Day 2 - Learn how your mind shapes many of the events and circumstances of your life and how to harness the '3 levels of creation', which are the 3 ways by which we are continually (and mostly without realising) affecting our reality. Day 2 will also see us set goals and learn practical tips and strategies for for achieving them and we will also do a group visualisation, focusing on our individual goals.
Note: As the two days cover different topics, if you wish to attend only one of the days you may do so. Please e-mail events@drdavidhamilton.com and indicate which one you'd like to attend. Of course, you only pay half the price.
The cost of the 2-day workshop (£140) is inclusive of VAT.
Timings: The workshop runs from 10am - 4.30pm on both days. Numbers are limited, sorry, due to room size.
(UK VAT Number GB 129 2850 06)