Cooking for Cancer with The Happy Kitchen

What do nutrition and cancer have to do with one another?

A lot! This online* or in-person class will teach you the main components of a cancer-fighting diet and some strategies for how to incorporate them into your life.

We will learn, cook and have fun as we explore what makes a food a healthy cancer-fighting choice.

Topics we will cover include:

- The importance of eating to avoid/reduce inflammation

- How to balance your blood sugar and why it matters

- Why digestion makes a difference and what foods are easier to digest

- Nutrient Density and which foods are better choices

Plus, we will make cancer-fighting recipes that are quick, affordable and delicious. Participants will receive easy-to-understand handouts and recipes.

Together The LIVESTRONG Foundation and Sustainable Food Center are hosting this free online* or in-person Cancer and Nutrition Class.

*This educational opportunity will be broadcasted online and available to anyone who would like to participate and learn more about this topic.

The LIVESTRONG Foundation