4-Week Mindfulness Stress Management Webinar

When

Tuesday June 4, 2013 at 12:00 PM EDT
-to-
Tuesday June 25, 2013 at 1:00 PM EDT
Add to Calendar

Where

This is an online event.

Contact

Sarah Murray
deliver me wellness
215-630-9217
sarah@delivermewellness.com

4-Week Mindfulness Stress Management Webinar

Are you wanting to manage stress better?
Find more joy in your life?
Thrive?

You've come to the right place. We want all of those thing for you too! And they are available to you by joining in this 4 week webinar. Alice Dommert, deliver me wellness CEO, will guide you through this 4-week Mindfulness Webinar.

This series is based on the work of Jon Kabat-Zin’s Mindfulness Based Stress Reduction Program. It will help you learn about and develop a mindfulness meditation practice that can be used for wellness, calm and clarity at work and in life.

Get ready to thrive!

Classes will be held online each Tuesday from 12pm-12:55pm
June 4th, June11th, June 18th, June 25th

Included in for each participant:

• Home practice exercises after each class

• Access to recorded classes

• Support resources at your fingertips

• Access to a private Facebook Community

$197 - Individual Rate

$997 - Corporate Rate: Access for 5-10 Participants

$2,197 - Corporate Rate: Access for 11-24 Participants
$4,997 - Corporate Rate: Access for 25-50 Participants

For more that 50 participants, please contact Alice Dommert at deliver me wellness, 215.870.7775.