Prenatal Education Office 
Cedars-Sinai Medical Center 


Sunday November 24, 2013 at 2:30 PM PST
Sunday December 22, 2013 at 5:00 PM PST

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Cedars-Sinai Medical Center 
8700 Beverly Blvd
Los Angeles, CA 90048

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Prenatal Prepared Childbirth Series Sunday( Four Part)-Sunday (11/24/13) 2:30PM 

This four-week series for mothers and their partners meets once weekly for two-and-a-half hours. Topics covered are physical and emotional changes of pregnancy, the role of the labor coach, Lamaze techniques for relaxation and breathing, variations in labor and delivery, cesarean birth and pain relief options. The  4-week series also include a maternity tour. Plan to enroll in this class during the fifth month of pregnancy and to start the class during the seventh month of pregnancy. Note: Bring 2 pillows to class.