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When

The 4 dates are all Saturdays:
23rd November & 30th November
11th January 2014 & 18th January 2014

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Where

Regents College 
Inner Circle, Regents Park
LONDON NW1 4NS
United Kingdom  

 
Driving Directions 

Contact

Dr David Hamilton 
Dr David R Hamilton 
 
events@drdavidhamilton.com 
 

I HEART ME: The Science of Self-Love (4-week course) 

I believe that lack of self-love is at the root of many of our problems in life, from issues with finances, weight, self-image, to confidence, and even happiness.

It's why I've invested most of the last year on the subject and in writing the book and building courses.

This 4-week course is packed full of powerful strategies to help you to properly love yourself and reach new heights in your life. It's stretched out between November and January, with a gap in between weeks 2 and 3 to enable you to gain the most benefit from the course by consistently applying the techiques.

Many people have difficulty with self-love and even worry that loving themselves would be narcissistic. But loving yourself actually has many threads to it: 

It is about having self-respect. 
It is about being authentic. 
It is about being kind to yourself.
It is about living your life, not someone else's.
It is about expressing yourself fearlessly. 
It is about standing up for yourself.
It is about being taken seriously.
It is about being paid what you're worth.

Out of this, self confidence flourishes, happiness grows, personal success grows, relationships deepen and new ones are discovered.

The course will give you powerful tools, tips, and strategies for loving yourself, learned in a safe environment around like-minded people, together with a understanding of the science of love and how it impacts your health and that of others.

Among other things, you will learn:
  • What self-love actually is and the difference it can make in your life
  • How to love yourself
  • To be more kind to yourself
  • To have more respect for yourself
  • How to be more confident
  • How to uncover blocks to self-love
  • How to be more effective in your life
  • How love impacts the brain, the heart and the rest of the body

If you want to make now the time when you finally love yourself, then this course is for you.

The price for the entire course is £180.  Payment is by PayPal, Credit/Debit card, or cheque.

The dates are all Saturdays: 23rd Novemver, 30th November, 11th January, 18th January.

If you find you can't make one of the dates then course materials will be provided and you can work on the exercises as 'homework'.

If you need more information, please e-mail me at: events@drdavidhamilton.com