I Heart Me: The Science of Self-Love (3-Day intensive) 

 

Join me for this 3-day intensive that will help you to love yourself.

The workshop is based on my new book (I Heart Me: The Science of Self-Love), which is out in October 2013. 

The workshop is being held in Bridge of Allan, close to Stirling in central Scotland, and easily accessible from both Edinburgh & Glasgow airports. Dinner on the Saturday night will be held at my new home in Bridge of Allan, which is only a short drive from the workshop venue (and also only a few short miles from the monument of William Wallace (Braveheart)).

Numbers are limited to 10 people for this workshop so it might suit those who prefer something more exclusive or if you're flying in from overseas.

Self-Love is a huge thing and I think many people underestimate its importance. I've personally found it to be the most powerful transformational thing I have ever experienced. Self-love fills you with a new sense of peace and contentment, greater self-confidence, and less concern with other people's opinions of you. The voice of the inner critic also dissappears.

Loving yourself actually has many threads to it:

It is about having self-respect
It is about being authentic
It is about being kind to yourself
It is about living your life, not someone else's
It is about expressing yourself fearlessly
It is about standing up for yourself
It is about being taken seriously
It is about being paid what you're worth

Out of this, self-confidence flourishes, happiness and personal success grow, relationships deepen and new ones are discovered.

The course will give you powerful tools, tips and strategies for loving yourself, learned in a safe environment around like-minded people, together with an understanding of the science of love and how it impacts your health and that of others.

Among other things you will learn:
-What self-love actually is and the difference it can make in your life
-How to actually love yourself
-To be more kind to yourself
-To have more respect for yourself
-How to be more confident
-How to uncover blocks to self-love
-How to be more effective in your life
-How love impacts the brain, the heart and the rest of your body

The price of the 3-day workshop is £240

Please note: The price does not include accomodation and meals.

If you have any questions about this workshop, please e-mail me at: events@drdavidhamilton.com 

Register Now!