21 day yoga


Susan Mathis 
alleyCat Yoga 


Monday July 29, 2013 at 7:30 AM CDT
Sunday August 18, 2013 at 8:45 AM CDT

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AlleyCat Yoga Studio 
23 S. Fourth Street
Columbia, MO 65201

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21 Day Sunrise Yoga 

Practicing with the same group of people, at the same time, in the same place, every day for 21 consecutive days, creates an opportunity to experience the deepest states of yoga and significant personal transformation. Each class will include asana, pranayama, hand mudras, meditation and inspiration.

Join us for the 8th consecuitive year that this opportunity is offered in Columbia. This event fills up quickly so act now to claim your spot.