Thirsty for Joy?

Tired of your weight and lack of energy, but too stressed, too sick, too bewildered to know where to start… 

    helps you recognize and weed out thoughts and habits that cause weight gain and energy loss.  Learn to recharge and grow JOY as the center point of your life. 

Join us for 4 engaging and inspirational Saturday mornings to explore why focusing on weight is not conducive to health, how to invite Joy into our routines and daily experiences, and how to bust shame-based beliefs to enourage our best selves to blossom. 

4 Saturdays, 8 - 10 am   ~   September 28 - October 19

$200 course fee*.  Register now, or  call 414-221-0022.   

Class limited to 8 participants. 

*Course fee may be covered by some insurance and HSA plans. Consult your policy terms. Contact Barb Stutz at 414-221-0022 to explore this option.