Beet Beet Revolution 

Love them, hate them, or simply afraid of them, beets are one of the most versatile vegetables we put in our bags.  From the delicious sauteed greens to the sweet root, the beet has a variety of preparations and uses.  

Beets are a great souce of vitamins and minerals.  They help to cleanse the blood and purify the liver. They are a great source of energy.  They are good for your mental health and your blood pressure.  The list goes on and on.  You simply cannot ignore the benefits of this fantastic vegetable, so  dive in and eat them up.

But if you are someone who hasn't ever cooked with beets, they are intimidating and often end up wasted. Join us on July 13 at the Grovewood Tavern to learn some easy beet recipes from the chef and ways to add this nutrition bamb into your diet.